
Cheryl Strayed’s novel “Wild: From Lost to Found on the Pacific Crest Trail” was a really good book and I quite enjoyed reading it. I think nature played a major role in Cheryl being able to heal from her past. Hiking the Pacific Crest Trail helped her to clear her mind and realize what kind of life she deserves.
One aspect of Cheryl’s life that I feel she was able to overcome while hiking the PCT was her heroin addiction.

After Cheryl’s mother’s death and her divorce, she went out to Montana to visit a close friend and while there, she met a man named Joe. Joe had recently got hooked on heroin and Cheryl, being the free spirit she was, agreed to try some when he offered. This was the beginning of a deadly habit and dark chapter of Cheryl’s life. According to “camh,” heroin is highly addictive and severely dangerous because of the high chance of overdose meaning Cheryl was lucky to get out of that situation pretty much unharmed.
I believe her addiction is underrated because, although she has a few minor relapses, she is able to clean herself up and give that up. Cheryl’s last relapse was days before beginning her journey on the PCT: “i’d intended to stay away from Joe in the two days I’d spent in Portland before catching my flight to LA, but hadn’t.” She felt awful about it but she told herself that would be the last time and she kept her word.
During her three month hike, Cheryl never thinks I really need a hit or I miss Joe and heroin. This shows the reader a lot about her character. She was not a fein. She did not give up every good thing in her life for heroin. She was simply lost and upset when she met Joe and heroin seemed like a sweet escape. The real sweet escape, she sound learned though, was hiking the PCT. She loved it and wanted “to go back, to make it stay.” She didn’t need Joe or heroin to be happy, it was simply a distraction, a way to forget about all her suffering. The PCT was the opposite of that. It was something she was fully engaged in 24/7 and was a way of coping with her suffering. While on the trail, Cheryl was able to look back on her time with Joe, realize the mistakes, and move on. Being able to wake up to the sound of birds singing and the smell of fresh air gave Cheryl the strength she needed to keep moving and to put every bad decision behind her.

For more information, visit:
https://psychcentral.com/blog/10-ways-nature-helps-your-well-being/
https://www.theguardian.com/books/2013/jan/06/wild-cheryl-strayed-review
Sources
Strayed, Cheryl. Wild: from Lost to Found on the Pacific Crest Trail. Publisher Not Identified, 2016.
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/heroin












